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Health & Lifestyle

We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.


Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.

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Take care of your body. It's the only place you have to live.
- Jim Rohn

Community Journal: Health & Lifestyle

  • GonzaloLG Mar 31, 2023, 7:03 PM
    "Day 28: Fri March 31 1h run - 10.45km"
    View my Commitment
  • triis11 Mar 31, 2023, 5:38 PM
    "Last friday downloaded bumble and edged for 6 hours texting hookups. Diverted a lot of focus and energy into this escape. Stayed up till 1am after getting poor sleep the previous day. Felt drained the next morning and had low self esteem. Realized I must eliminate this behavior if I want to make meaningful relationships. I also dont want to use other women for sex and waste their time/energy. Recommitting to this goal and hopefully will be able to complete the remaining weeks."
    View my Commitment
  • Salah_was_here Mar 31, 2023, 4:40 PM
    "After my fast I hit my vape. I also hit it this morning"
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  • adamolson Mar 31, 2023, 3:42 PM
    "Important several more DVDs learned about software to help me organize stuff and clean the house as well as used a dehydrator to make banana chips that just came. Also bought caulking for the shower."
    View my Commitment
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