We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.
Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.
"Yesterday I slept before 12 am, yet my phone shutdown so I didn't hear the alarm and as a result I woke up really late. Alhamdulillah I didn't have any classes in the morning ')"
"ive been incorporating intermittent fasting which helps me with not eating as much, however I need to work on drinking more and not eating too late before going to bed"
"- submit Stickk report
- follow up with Neha on design
- find icons for packaging
- create the Noun Project account
- share with Neha to update design
- apply to jobs (2)
- create an email template for Ppl Ops Outreach
- create a non-AI template for Ppl Ops Outreach
- follow up with Manal at WiseDoc"
"Today has been a good day for not scrolling on my phone, I have been preoccupied with several other things going on in my life and battled myself hard to not procrastinate on my phone and focus on nescssary things that I needed to complete. "
"its been fine, I have been eating healthier and watching out how much sugar and fats im intaking but I need to work better on not always eating through out the day when Im bored and drinking much more water. "
"I have been prioritizing other things and taking the option of downtime on my phone, etc. at the end of the day, rather then doing what my goal is set to do. "
"The unsuccessful periods were only due to me forgetting to report them here, but they were actually very successful because I did all my work that I needed to do."
"Currently, I have been doing better at not scrolling as much on my phone, although I do spend time on it, I have found ways I can redirect myself and learn about productive things through social media that can benefit my life such as healthy eating and creating a stable workout routine. "
"Que capítulo satisfatório; mais uma vez o babaca do noivo não se fez, o que é sempre muito bom - ver rico se ferrando. Mas mesmo assim foi um final triste; aquela família, como sofre"
"I honestly don't know how to reduce my nafs for smoking. I did some research and they say to zikir a lot including istighfar. But so far it doesn't look like my nafs of smoking is reduce "
"I woke up an hour before as the goal stated, but snoozed my alarm. I then woke up half an hour later, worked out, ate breakfast, and got ready. I’m still aiming waking up an hour before, but step by step can this be accomplished."
"So far, I have been writing in my commitment journal about my goals, but so far I have been writing my goals in my commitment journal and not so much in the report, but so far I have been doing good on not scrolling as much on my phone, although I haven't completely stopped scrolling but at the same time I can use my phone to learn something more productive."
"My commitment today so going good so far, I have not been able to spend much time on my phone and if I do, I have been using it for productive reasons that can help me and my life. Besides that, it has also been a challenge to put in my commitment feedback for the days I have been committing to this new goal. "
"After a very terrible day and weekend
Top Performer R40k. Apiwe and I communicated well. God I am ready to receive the reason why all of this happened "
"The commitment is currently doing better, I have not had enough time to look and scroll on my phone as often and if I do scroll it is in moments where I am currently on a break or finished completing my tasks that I needed to complete that moment onward. Although I do scroll, it is a lot less than before. "
"O capítulo de hoje foi bem interessante. Foi uma típica discussão esquerda × direita, capitalista × socialista. Falou até de amor livre! Num livro mais velho q a minha vó. Achei bem curioso que essa ideia, como tudo na humanidade, vai e volta a aparecer dependendo do momento político, econômico etc "
"Today was my first day it was and eh day I think I messed up only a bit but I really did deep clean my room today and I’m trying to eat into my calorie deficit so I’m proud of myself for today tbh :)"
"1 day 15min late
1 day on time
1 day 5min late
1 day 30min late
1 day 60min early
1 day 70min late
1 day 285min late (working frantically on 'research sprint' technical evaluation for job application)"