Health & Lifestyle
We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.
Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.
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Take care of your body. It's the only place you have to live.
- Jim Rohn
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Community Journal: Health & Lifestyle
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Kodama-Mama Apr 15, 2026, 1:05 PM"Slacked off at start of week and did all 3 in a row. I don’t mind as I’d love to eventually do it daily. Hoping this week I don’t put it off until I can’t again. "View my Commitment -
Kodama-Mama Apr 15, 2026, 1:04 PM"Almost skipped because of my long day, nerve pain was elevated so I took one ibuprofen. Exercises didn’t change pain so I took it after. Woke up with only a little pain. Will carry one pill with me today in case I need it. "View my Commitment
