Exercise & Fitness
If you want to be healthy, inside and out, incorporating exercise into your life is important. Research has shown that regular physical activity is a major contributor to effective weight loss, improved physical health and emotional well-being. Ready to finally commit to getting in shape?
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Those who do not find time for exercise will have to find time for illness.
- Earl of Derby
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Community Journal: Exercise & Fitness
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triis11 Dec 11, 2024, 3:26 PM"Productive day yesterday on 2 vyvanse. Went over to Alex's house to read. Took cold shower with her. Decided to have a drink which lead to another which lead to watching a movie instead of reading. Had sex and accidentally came. Was kind of good though in the sense that I got a really fresh perspective on the situation and realized I didn't want to be with her and it was just about sex. Ate a burrito late at night and was too drunk /full to do anything else. "View my Commitment -
efccny Dec 11, 2024, 1:53 PM"I walked around the development today and got my steps in now I am going to walk to Waffle House, don't judge, then I'm going to come back home and meditate."View my Commitment
