Community Journal: Sports, Hobbies & Recreation

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  Fred_Lang Jan 16, 2022, 4:08 PM

  "A much easier last few days. "

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  Giovanni91 Jan 16, 2022, 3:36 PM

  "Did some journaling instead of drawing this week. Will be combining the 2 from now on. "

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  jonaemuhammad Jan 16, 2022, 2:10 PM

  "Today, Sunday, 1/16/22 Yesterday I woke up around 8am and got out the door around 9am, I believe. I didn’t listen to music before I left. I got up and took a shower. I went to Starbucks. I’d planned to call Aubin. We’d scheduled a call but he didn’t answer. I spent the bulk of the time catching up with friends and students on WhatsApp. I drank 2 large Chai teas which gave me a single instance of very loose and urgent bowels. It flushed me out. I did very little lesson planning. Jaime texted me and it threw me off my game mentally. I responded and periodically waited for his replies. I made child care arrangements to visit him from 4-7pm. He asked if we could move it to 6pm which would only leave one hour to visit. I cancelled with him and my parents (childcare). I spent the balance of the evening finishing Emily in Paris in Netflix in Spanish. Not productive and attacking the projects I wanted to focus on. A bit of a fail. Emotional fail. "

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  vikrama_ameya Jan 16, 2022, 11:51 AM

  "I am working towards making the 3 songs a success. I only practiced for 15 minutes on Saturday because my fingers had gotten sore from the sudden activity after the break, but I haven't missed practice a single day. I put in 7.5 hours in Week1. I used to practice for 2 hours daily and my goal is to reach that number again by my 21-day challenge finish. "

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  vikrama_ameya Jan 16, 2022, 11:46 AM

  "This week I worked out 4 times, walked 5kms 2 times, and danced once. So roughly a total of 6 hours of physical activity in Week 1. This isn't my best, but I have not done any major physical activity in several months, so I think this is a good start. My goal is to get 9-10 hours by the finish of my 21-day challenge. "

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  Maulwurf_DE Jan 16, 2022, 8:53 AM

  "Gestern zu lange an der PS5 hängen geblieben :("

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  Dr_Gonzo Jan 16, 2022, 7:01 AM

  "184-0"

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  CryptoCoop Jan 16, 2022, 2:02 AM

  "Ayyyeee I feel amazing and I look better and bi wanna feel this way 5 ever!! I still ain't got that large amount I want BUT I'm not broke as! I stopped smoking weed going on 3 weeks and I don't be eating out I go to the grocery store and I cook and that's saving me hella money! It's becoming easy to be disciplined in my journey aka I'm beating this challenges asss!!!"

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  kohei_hayashi Jan 16, 2022, 1:03 AM

  "Jan 9-15 Total of 8 miles split between Sunday, Wednesday, and Saturday, allowing myself to rest two full days between running sessions. Even with this amount of rest, I feel like my feet are struggling to recover in time. My next run will likely be on Tuesday. We'll see how my body feels at that point in time. I'm maintaining the changes with hand carriage, a slight lean forward, and running cadence, but I can still improve upon my sleep. There are a number of ways I can go about doing that, but let's start with just tracking sleep using a basic phone app. Aim to get over 8 hours of sleep each night. The main injuries I'm concerned with are overuse injuries. I think it's possible that a lot of my overuse injuries are related to limited mobility and weak muscle groups so this past week, I spent two of my off days starting the process of working on my weaknesses, which include limited ankle mobility, tight hips, weak glutes, and weak lower leg muscles. My main priority this week is to stay healthy by keeping inflammation down and optimizing my recovery through proper nutrition and sleep. Keep the training steady and work on those weaknesses."

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  larimar Jan 15, 2022, 11:10 PM

  "I did the daily vocal warmup and an-hour-long guitar practice for five days. Skipped a couple of days because of the pain from new calluses. Will better stick to it next week."

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  larimar Jan 15, 2022, 11:07 PM

  "I spent about 8 hours in total in songwriting this week. Instead of doing a daily session, I ended ip having longer sessions in 3 days. This week I’m planning to do little every single day."

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  NiceDude Jan 15, 2022, 6:15 PM

  "It is going well"

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  Tzarmn Jan 15, 2022, 6:14 PM

  "PogChamp!"

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  tacokp Jan 15, 2022, 2:05 PM

  "New recipe and new artist. "

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  Dr_Gonzo Jan 15, 2022, 6:18 AM

  "183-0"

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  JohnyJohannson Jan 14, 2022, 10:04 PM

  "This week was pretty rough, but I pulled through, however I didn't practices on one day, though... "

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  Dr_Gonzo Jan 14, 2022, 6:50 AM

  "182-0"

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  SharonF Jan 14, 2022, 2:50 AM

  "Finally got to reading the new recipe book by Meera Sodha "

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  Dr_Gonzo Jan 13, 2022, 6:23 AM

  "181-0"

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  Autime Jan 13, 2022, 3:33 AM

  "13/1/2022 I'm at the 3.6 star range currently in terms of where I'm playing to improve my consistency, my aim has improved a lot by playing some jump training maps in warmup, I need to be more consistent with how long I play for and at what times as well as remember to play cooldown maps in future to further improve my mechanics. Right now, my reading ability and rhythm sense is holding me back more-so than my mechanics at the level I'm playing, so I need to keep on challenging myself and improving scores on maps I don't do so well in."

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  sparkfix Jan 12, 2022, 7:36 PM

  "Ok so far"

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  Dr_Gonzo Jan 12, 2022, 6:34 AM

  "180-0"

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  jonaemuhammad Jan 11, 2022, 6:17 PM

  "Today, Tuesday, 1/11/2022 I kept my commitment to myself. I started getting ready for work a little earlier than usual… around 5:25am. And I got out of the house around 7:05am. It was great being early and dropping off my daughter to school on time/early in peace and not stressed in a fluster of frustration."

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  Grimmover Jan 11, 2022, 5:51 PM

  "Finally wrote something concrete"

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  larimar Jan 11, 2022, 5:46 PM

  "I finally got calluses on the left fingers so it no longer hurts when playing."

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  larimar Jan 11, 2022, 5:44 PM

  "Today I did a 15-min vocal warm up and played guitar for an hour. I almost completed ch3 melodies. I learned about horizontal major scale, open position major scale, ending on a bass note, and a new song to play melody. "

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  larimar Jan 11, 2022, 5:43 PM

  "Yesterday I skipped it."

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  Fred_Lang Jan 11, 2022, 4:14 PM

  "The amount of rationalizing I find myself doing to make it okay to buy a bottle of wine tells me I'm absolutely doing the right thing by stopping."

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  Maulwurf_DE Jan 11, 2022, 7:58 AM

  "Wurde zu spät gestern… wenn man wieder arbeitet fehlen irgendwie so viele Stunden am Tag… ;)"

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  Dr_Gonzo Jan 11, 2022, 6:18 AM

  "179-0"

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  moxo Jan 11, 2022, 1:16 AM

  "Published post 10/1/21"

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  RainbowSprinkles Jan 10, 2022, 8:01 PM

  "I bought my Jeep Wrangler last Thursday! I’m in love with it! The things falling apart really badly, but that’s why it was affordable and why it’s a project car lol"

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  darrentarrant1989 Jan 10, 2022, 5:05 PM

  "Didn't plan anything"

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  Dr_Gonzo Jan 10, 2022, 5:52 AM

  "178-0"

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  CryptoCoop Jan 10, 2022, 4:46 AM

  "I'm still broke as hell but when I do get some money im stuffing all that shit in my piggy bank no cap!!!!! Cooper to the moon!!!! 🚀🚀🚀🚀🚀"

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  larimar Jan 9, 2022, 6:00 PM

  "Today I also did another 15-min vocal warmup and completed the ch2 learning about open droning strings and another brand new song as well as pentatonic scales for blues. "

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  larimar Jan 9, 2022, 5:58 PM

  "Yesterday I did a 15-min vocal warmup and spent an hour on playing guitar to finish the 3/5 of the ch2. I learned chord embellishments, basic bluesy chords and major 7 chords. "

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  JohnyJohannson Jan 9, 2022, 12:06 PM

  "First week done, 105 words in. Additionally, unit 2 of my textbook is in process. I have learned on 6/7 days. I hope I can keep up the hours in the future. Yo aprendo español :)"

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  Southall Jan 9, 2022, 11:28 AM

  "Herg, this week's been tough - I'm writing this one off as my cheat week."

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  Grimmover Jan 9, 2022, 10:16 AM

  "This sucks"

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  Dr_Gonzo Jan 9, 2022, 8:20 AM

  "177-3h próba "

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  larimar Jan 8, 2022, 11:05 PM

  "I spent an hour on learning to play guitar and 15min on vocal warmup every day. I completed 5 chapters of fundamental guitar class I, and the first chapter of the fundamental guitar class II. See details for daily progress. I’m satisfied with my result and will continue making music part of my lifestyle. Thanks for working with me Synth. "

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  Damilare Jan 8, 2022, 10:36 PM

  "Pass"

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  kohei_hayashi Jan 8, 2022, 9:09 PM

  "January 2-8 154.8 lbs, down from 158 lbs. Total of 7 miles. Three miles on Monday and four on Friday. I'm keeping my mileage low and giving my legs plenty of time between run days. In the past, I had to deal with plantar fasciitis and knee pain when I increased mileage too quickly. At that time, I weighed 160 and was around 30 miles a week. Soccer kept me in decent shape but I never had any experience with pure running so that took a toll on my body. Improvements: I started carrying my hands higher and closer to my chest with my arm swing. I used to keep my arm bent at around a 90 degree angle and my hands stayed low, but looking at images of Eliud Kipchoge's running form, I noticed that his arms bend at a sharper angle and his hands come high -- if he stuck his thumb out at the highest point, it might match the height of his collarbone. I'm keeping a steady cadence of 180 bpm on my runs using a metronome and adjusting my stride length when I want to adjust my speed. At a REI in San Francisco, I bought a pair of Injinji socks that I'll use as my dedicated running socks to help prevent blisters and keep my feet comfortable during training. Nutrition-wise, I've started to dial it back so I can lean down. Until I get to a leaner body composition, I don't feel comfortable increasing my mileage too much and running back to back days. I'll shoot for 150lbs, see how I feel at that point, and either stay around that weight or go down a bit further. Right now, I'm giving my body at least two full days of rest between runs. It might seem like too much time between training sessions but I'm erring on the side of caution. For this upcoming week, I'll think about how I can improve sleep quality, reduce injury risk, and continue to make little improvements. "

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  Grimmover Jan 8, 2022, 7:05 PM

  "I'm drowning..... And there's no sign of land"

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  dunkelma Jan 8, 2022, 5:03 PM

  "This is a great exercise!"

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  Fred_Lang Jan 8, 2022, 3:55 PM

  "Yesterday was tough. I really wanted those Friday glasses of red wine. Didn't go buy any, so hooray, me--but whew, really thought about getting some. I had coffee and read and sketched instead. "

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  larimar Jan 8, 2022, 3:05 PM

  "I finished the rest of CH1 of the second class, which took me an hour. I learned how to play with open droning strings and learned extended chords like 7, 9, sus2 and sus4. Also i did the 15-min vocal warmup"

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  Dr_Gonzo Jan 8, 2022, 9:01 AM

  "176-1h (1,5h nadwyzki)"

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  vignesh93 Jan 8, 2022, 7:39 AM

  "Need more self discipline"

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  Damilare Jan 8, 2022, 1:14 AM

  "Day 2 🌹"

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  courtneyallison Jan 8, 2022, 12:31 AM

  "Rest day"

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  jonaemuhammad Jan 7, 2022, 9:48 PM

  "Today, Friday, 1/7/22 I didn’t keep my commitment to NOT listen to YouTube before work and just like it usually does, it grew out of control and I overspent my time. I didn’t start preparing for work until nearly 6:40am, in a flurried heated rush and I had to give Reham a bath this morning. I again this morning shamefully dropped my 6-year old off to school late and fussing and pushing her out of the car to school. The administrator was at the door looking at my 6-year old like she was wrong. Her mommy was wrong. Don’t let this happen again Jonae."

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  larimar Jan 7, 2022, 5:48 PM

  "I did a 15-min vocal warmup and finished the rest of the ch1 for the second class, which took me 50min! I learned about fingerpicking with 2 strings and 4 strings as well as another new complete song that requires a lot of right hand practice. "

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  Dr_Gonzo Jan 7, 2022, 6:17 AM

  "175-0.5h (0,5h nadwyzki)"

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  Grimmover Jan 7, 2022, 4:48 AM

  "I wrote a couple words."

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  Damilare Jan 7, 2022, 1:43 AM

  "Hehe ♥️"

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  Damilare Jan 7, 2022, 1:42 AM

  "Day 1 and I feel like ion need this app anymore. I think I personally and seriously decided to quit but hey let’s keep going and get stronger."

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  corallichen Jan 6, 2022, 3:07 PM

  "ASMR video, whisper posts"

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  larimar Jan 6, 2022, 1:23 PM

  "I learned about root chords, arpeggiation and a new song in C-D-Em-Am chord progression. Arpeggiation is pretty hard for me and i’ll spend extra days practicing it once I finish the second class. "

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  larimar Jan 6, 2022, 1:21 PM

  "I completed 3 sections of Ch1 for the second guitar class. It took me an hour to finish. I didn’t do a vocal warmup today, but will do it later if I have time. "

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  JohnyJohannson Jan 6, 2022, 12:44 PM

  "Now i wasting my time by scrolling through the Stickk website. Procrastinating at its finest someone would say... "

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  Dr_Gonzo Jan 6, 2022, 6:24 AM

  "174-0"

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  SharonF Jan 6, 2022, 5:08 AM

  "Behind the scenes with Dan Levy!"

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  jtv199 Jan 5, 2022, 10:46 PM

  "am now mostly going through the lyrics to songs, works well"

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  JohnyJohannson Jan 5, 2022, 10:14 PM

  "4 days in and it's still going Longest relationship since a while..."

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  Damilare Jan 5, 2022, 6:39 PM

  "This is new to me (stickK) but it’s a step in the right direction towards change. "

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  darrentarrant1989 Jan 5, 2022, 4:59 PM

  "1st event in France, 2nd event was not possible due to everything being locked down over NYE."

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  kevinertell Jan 5, 2022, 4:22 PM

  "I missed one of the last three days due"

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  larimar Jan 5, 2022, 1:33 PM

  "I completed the ch 6 of the first guitar course, which took me 40 min and i practiced chords for 20 min. I also did a 15-min vocal warmup today. "

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  Dr_Gonzo Jan 5, 2022, 6:17 AM

  "173-0,5h (zerowanie)"

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  larimar Jan 4, 2022, 1:05 PM

  "I did a 15-min vocal warmup and finished ch5 of guitar class, which took me an hour. I learned about G, A, F and Dm chords and 4 short songs. "

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  Dr_Gonzo Jan 4, 2022, 6:16 AM

  "172-0"

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  SharonF Jan 4, 2022, 3:08 AM

  "Loving the Schitts Creek book! What a great behind the scenes story! "

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  moxo Jan 4, 2022, 2:10 AM

  "Am doing a blogging challenge at http://grevilleagen.blogspot.com"

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  JohnyJohannson Jan 4, 2022, 12:05 AM

  "I was about to loss my streak. But apparently my brain won't let such things happen... I woke up at 11:30 p.m. and did some vocabulary. What have I become? However, my streak is still running (for the moment)..."

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  sana94 Jan 3, 2022, 8:52 PM

  "Wow!! Im almost 1 month down ;) yayyyy!"

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  larimar Jan 3, 2022, 2:45 PM

  "I did a 15-min vocal warmup and completed chapter 4 of the guitar course, which took me 70 min. I learned power chords, 2 blues riffs and 2 rock riffs. "

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  Hangdo28 Jan 3, 2022, 10:18 AM

  "."

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