Like most things that we count on to be there for us, it's easy to take our family for granted. From sharing a meal together, to agreeing to forgive and forget, commit to caring for the people and staying in touch with those who mean the most in your life.
"I definitely did a better job yesterday with writing the goals that I would. We have should have worked more is review it on an hourly basis to make sure that I am on Track to achieving them successfully."
"(1) Have been going to gym.
(2) Avoided temptations to socialize instead of working.
(3) Took advantage of imminent lockdown to sell things; also prepared by buying weights. "
"Doing my goals for the day while I am checking off stickk from the day before is perhaps an idea That might work. I’ll continue improvising and innovating till I get Mastery over it"
"to manage conflict well:
1. to prioritise - know who is important. who can't be pissed off
2. do not overthink
3. Professional code of conduct. be objective no personal feelings. "
"conflict raised this week: Adam Holland from Daylight want me to call Si Dong Lin saying I do not know Wei Jia and Adam's share arrangement + % of share on hand. But in fact I know. "
"I need to delineate my goals from a list of things that I need to do on a daily basis. That way I am completely aware of what needs to be done. Rather than having to make things up on the go. Period at the end of it I also need to be making sure that I’m scoring my performance so that I can track and get better."
"Today, as I reflect on yesterday’s achievements, The most important thing I will need to understand how much of that was intentional and how much of it was I aware of as it was happening. I have to develop better ways of documenting, checking off and reviewing unaccomplished goals."
"I am now going to school myself on the basis of the achievement of my goals that I said every morning. It would need to be really consistent basis and I need to track these numbers so that I can trend my accomplishments."
"Here is a list of things that I can work towards.
List out all the things that I need to get done in the next week or so.
Score them on a scale of 1 to 10 to determine the priorityBasis for achieving them
At the end of the day work on scoring the achievement
At the end of the week score the week
Make constant changes and improvements a little bit at a time."
"Hahahaha. 20 days in...Feels good. Frankly, I have let loose of my anxiety of social media - that ish is TOXIC. I am reading more, check my phone once per day or none. It feels good. "
"I’ve been doing so great. Really it’s been 70-some days. More than 2 whole months! Don’t lose your steam! Your ability to do this challenge proves so much, and will take you to the next level in your life. Now, yesterday was a bit of a scare. I navigated my way to the edge. I don’t know how I feel about being there in the first place. The edge should certainly be avoided too. I almost broke and paid the $5. That was at 11pm ish, after a loooong day of editing the Baby Mario Episode. Forrest will be more careful when he’s tired. He will remember how exciting it is to learn the Japanese language. And the Name of the Wind."
"Although I took the step of writing the goals down, it was done later on in the day. I wish I had done it on a priority basis the first thing in the day. But overall I would say we are in the right direction. Keep going"
"Actually I should have said no to achieving this goal. The reason I say that is because I keep failing to write down my goal with pen and paper. I feel that this is the most crucial part of the day for me. If I want to achieve something it has to be in writing "
"Getting better at handling my new habits... it feels satisfying to be living in the actual world and spending the fond memories with close ones than being stuck in a virtual fantasy. I even deleted my Instagram after questioning its purpose in my life. "
"I need to rely less and less on electronics self populated calls and more and more on hand written goals consistently. Because when I hand write my goals the emphasis level on my brain increases significantly. So even if it appears repetitive and archaic I need to do it more often"
"I need to be more diligent about writing goals. Having it in the phone sometimes does not help. I’m gonna make sure that I write at least five
goals to be achieved through the course of the day"
"I need to create a new template at work to achieve mastery on the new little tasks that I’ve set for myself. It needs to be in writing is what I have realized over and over again."
"Caveat: Can only make exceptions to the above terms, at least 12 hours in advance (i.e letting Accountability Coach know the previous day of any changes)."
"I’m getting a little better at using the calendar to set my daily routine. I need to do it on a consistent basis. I also need to make sure that I look back to see how I’m doing with achieving my goal. Using a rating system at the end of the day is a reasonable thing. It’s also advise of all that in the end of the week I do a summary view of how my performance was over the course of the week. That way I can tweak my strategy and work on making my performance better."
