Like most things that we count on to be there for us, it's easy to take our family for granted. From sharing a meal together, to agreeing to forgive and forget, commit to caring for the people and staying in touch with those who mean the most in your life.
"Change my behaviour. Make new distinctions and behaviour change in the moment. Whenever I notice I’m behaving not as I want or feels unnatural, step back, recognise it, decide who I want to be in the moment, act in that manner"
"Although I may have Returned home precisely on time I will mark this as not done to compensate for the error in entry on Tuesday. I’m getting close but not quite. I need to focus on moment to moment awareness from the start to the finish."
"Had a pizza night!!! We made pizza from scratch...not a new thing for us, but it's really fun! I love making pizza! It's like creating a masterpiece!😍🤩 I also had fun hanging out with mom afterwards!"
"Unfortunately I lost my sense of self discipline earlier in the day and hence ended up wasting a lot of time on a case. I’ve learned better. I’ve known better to be mindful of what my time wasting tendencies are and to make a conscious effort to defy them."
"Yes for sure! I always make time to take a break and have a good time! I really enjoyed spending time with my sister Joy and Jacob when they visited yesterday! I love my job(s)... my life is full of blessings! I'm super grateful for my sister Roxanne for all the things she's shared with me too!!! 😍"
"I have been a gamer for years and I have an active Xbox Live membership, I played at least one game a day but I respected the commitment and I did not even play on the Sunday I had allowed myself. Recovery next Sunday XD"
"Didn't do it in conventional manner. Walked and meditated to Stoic and sat in the park before my call with Catalina. Meditated with Sam Harris & ACIM at night. Not sure if I'm fooling myself but recording as 'yes'. "
"Did my visualization and affirmation this morning. Felt great. And my vision expanded. I can see our family resort and foundation coming to reality 🔥🥰😍"
"Unfortunately I was feeling tired and lethargic almost all day. However in my own eyes I feel like I was much calmer and at peace with myself. Now I have to develop the same sense of calm and peace through the course of the day so that I can continue working on each patient holistically through the course of the day rather than trying to catch up in the evening. These are such valuable lessons I cannot emphasize enough."
"Divorce and marital breakthrough save your marriage / relationship from breakup and Divorce? you can contact Dr. Raypower through email Urgentspellcast@gmail.com or call him directly or WhatsApp on +1 (424) 330-8109
Good day everybody, My name is Alicia Leonard I am out here to spread this good news to the entire world on how I got my ex husband back. It all started when my husband cheated on me with another woman unknowing to him that the woman is a wizard, the woman cast a spell on my husband which made my husband change his feelings towards me and the kids and broke our 6 years marriage. I was confused and stressed because of the pains of being a single mother, so I called a friend and explained my marital challenges to her, she instructed and directed me to contact this great powerful spell caster called Dr. Raypower, The main reason why she instructed me to contact Dr Raypower was because in recent times she have read some testimonies on the internet which some people has written about the powerful spell caster Dr Raypower and i was so pleased and i decided to seek for assistance from him which he did a perfect job by casting a spell on my husband and utilize the powers of the other woman which made him to come back to me and beg for forgiveness. I will not stop publishing his name on the net because of the good work he is doing. To everyone with marital problems, divorce issues, lost lover or any relationship related issues, you can contact Dr. Raypower the powerful urgent spell caster via details below
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"Used this time to go on a kind of walking meditation around my neighborhood and just listen to sounds and be aware of colors. No photos because I didn't take may phone!"
"I enjoyed learning (clickup - new productivity app), and spending time with family! We had dinner together with mom and dad, and watched the final episode of Cobra Kai 😆 launched my ads with the faith to attract attract more people!"
"I was able to get a lot more of the items on the checklist done. Perhaps learning experience is that the faster you get them done in the morning the better chances you have. In addition having a restful nights sleep definitely helps a lot in terms of having a clear head."
"Mary and I had an extra long meeting last week and talked ahead about this week as well and went deeper into topics. It was about 2.5 hours so we will meet again next Sunday"
"It is bit late now while writing this and I should be already sleeping 😅 because need to wake up earlier for work, but inspiration struck to journal. Weekend at home was good to rewind from first work week. I am excited to go back and learn more. Today I deleted most pictures and videos I had saved of my ex. I felt ready for deleting them and also could listen to one of our songs and enjoy it, not cry like I did before. So I am proud of myself and grateful for the way I have come since October. Achieving steps slowly and feeling freedom. I saw video other day that basically said we should say out loud: " I am open to miracles!" That's what I should remember to remind myself each day... We just need to be open for the new and unexpected 😊 "
"Victory! I wasn’t successful in keeping all my commitments yesterday, specifically my hourly steps commitment, specifically my 1pm steps. But. I was honest. I reported the failure, and I took steps to ensure that today it didn’t happen again. If this happens a few days in a row where I’m failing my hourly steps, then I consider that not honouring my word or my commitments.
Ultimately I can’t always keep my word. But I can be truthful and honest and make amends. That’s what I’ve done. I’ve reported the failure, paid the fine, and have taken steps so today I didn’t fail again.
So kudos!"
"It's the little moments of kind interaction each day. I had a nice interaction with a grocery delivery person, who have such challenging jobs during the pandemic. It helped make my day, and I hope made their day better. Because I'm not going out much because of social distancing, on those days I don't have much interaction with anyone face to face, I try to cultivate kindness and compassion in any interaction each day, even if it's just in my thoughts toward someone."
"Unfortunately, I’m not setting a good template for my work week. My schedules while at home have being erratic and swayed by demands that are ever-changing. Despite that, I have to train myself to stick with a schedule. Having a written schedule definitely goes a great distance in that direction. The next thing to do is to ensure compliance. The faster you get things done in the morning the more chances you’ll be able to cover most of the things on the list."
"Finished the phonetics paper, did an exam, still have to lend back syntax paper, do my inscription, read through the theatre text I've been given and install a rigid daily routine."
"Day off on Friday... time with family... learned more about other people. Connected with John Pacurib, son of Tito George (dad's friend) whom we used to visit when we were kids... "