Weight Loss
No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?
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A goal without a plan is just a wish.
- Antoine de Saint-Exupéry
Who's stickKing?
Community Journal: Weight Loss
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ayan_sharman Sep 30, 2020, 5:21 AM"Current healthy habits: Cycling 13km daily, and protein powder. Potential harmful habits: No control on foods, eating outside food. "View my Commitment -
andrea20 Sep 30, 2020, 5:02 AM"Weight: 100.6 kg (top limit was 101.4 kg) Walk/run: 21.12 km (bottom limit was 15.0 km)"View my Commitment -
Chicaguitarron19 Sep 30, 2020, 4:55 AM"Cuarto dia. Hoy tocó trabajar en Betania así que por poco no alcanzaba a hacer ejercicio, pero no me rajé y decidí hacer al menos 15min de un video intenso de fitness blender. Yeah! Más vale muchos pocos que pocos muchos "View my Commitment -
TheMiltonSmith Sep 30, 2020, 3:26 AM"September 29th 1. Yes 2. Yes 3. Yes 4. Yes 5. Yes 6. Yes"View my Commitment
