Weight Loss
No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?
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A goal without a plan is just a wish.
- Antoine de Saint-Exupéry
Who's stickKing?
Community Journal: Weight Loss
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sami_2k24 Jun 6, 2026, 6:51 PM"I haven’t been as consistent with nutrition and going to the gym. My goal is to do AM workouts because it’s more accommodating to my schedule. TBH it’s more spiritually related than goal oriented but they both coincide "View my Commitment -
LinneaH Jun 6, 2026, 9:06 AM"It's tough. It has been a week of mental stress and some stupid food choices, but no too much. The routines I have in place are helping. Exercise also not good, not good at all. Next week hopefully less stress so I can focus better."View my Commitment -
Sri666 Jun 3, 2026, 2:19 PM"I brought down my weight to 82.5 kgs and then relaxed. Suddenly my weight creeped to 84 and then to 86. I am starting again on my path to 66.6 kg and reverse T2D.🙂"View my Commitment -
