The routine of the work week and the pressure of our job responsibilities can often get the best of us. However, whether it's putting more effort into your job, or finding one that makes you truly happy, its time to commit to your career.
"- Call with Steve Witthun (Head of FMA Americas)
- Prepared team strategy / roadmap for 2026
- Progressed work with retirement working group, I will present 2026 plan to Middle East leadership on Monday
- Researched public speaking courses, looking to confirm with Kashif during upcoming catch-up
"
"Consequences:
Deep Clean a Room: Commit to a thorough cleaning of a room, including scrubbing floors, dusting, and organizing everything.
Complete a Major Chore: Take on a significant household task, such as cleaning out the garage, attic, or basement, which can be time-consuming and labor-intensive.
Run Errands for Others: Offer to run errands for a friend or family member, which can take up your time and energy, making it a more substantial consequence.
Volunteer for a Day: Dedicate a day to volunteer work, which can be physically demanding and requires a commitment of your time and effort.
Physical Challenge: Set a challenging physical task for yourself, such as a long hike, a rigorous workout, or a sports activity that pushes your limits.
Write a Reflection: Spend a significant amount of time writing a detailed reflection on why you missed your check-in, including the impact it has on your goals and accountability.
Limit Leisure Activities: Impose a ban on leisure activities, such as watching TV or using social media, for a set period, making it a more impactful consequence.
Extra Work Task: Assign yourself an additional work-related task that you find tedious or challenging, making it a strong incentive to stay on track."
"I have 67% of the course remaining. My focus for roles that I want to apply to has slightly changed, but this course will still be quite beneficial overall."
"Semana passada n dublei, mas essa semana dublei praticamente a semana toda, só terça q n fui dublar. Fiz vozerio, fiz novela vertical, fiz pontinhas rápidas. Mas é bem legal estar assim em movimento "
"week's intention was (a) set up r/e --- yes but got stalled a bit (b) get on top of all 6 legals -- almost there (c) drive uber thu-sa : about to start. going good. small concern that i am managing around emotion and that it may not be a good approach.
"
"I published three posts and halfway through writing the fourth post I realized that I had overstretched. I could have published the post that day, but it would have been poor quality.
The big lesson from this week was that it's better to post 2 to 3 absolute bangers than five posts.
The bangers that I've posted have gotten 10 to 100x more reach than regular text/image posts. So that's the goal from now on. It's 3 posts/week
Doesn't sound like much, but creating three high-quality, high-value, high-utility carousels takes a lot of time. So even committing to three posts a week is still a stretch right now. "
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"day 1: 1/25/2026
what i studied: academic convention coming up i have to prepare for
assignments finished: art class assignment, mechanical engineering assignments
extracurricular: tutoring program flyers
skill i worked on: paracord bracelets
language im going to start: german
activity: backgammon with father"
"So far so good! I just completed the prep course "Learning How To Learn" and today I am learning about Binary Heaps, Priority Queues, and Tries. They are types of data structures used to store data in computer programs. Each one has its own pros and cons that I need to learn so that I know when to use which one for a particular task."
"solid. improving prioritization. bom requires high prio and giving it. uber for r/e transition. some yes/no gates fail when it comes to food while driving uber. amelia energizes.
next, i consider goal per unit time and improve speed within unit."