If there is one thing worth committing to, it's your education. Whether it's doing well in school, reading a new book, or learning a language, taking the time to sharpen your noodle is the wisest investment you can make.
"Okay, today was the first day I started my challenge, it is a way to create a habit, as studying and not giving up. Today I studied vocabulary, and it was like the first step. So I hope all will be okay."
"Monday: no class
Tuesday: put phone in bag, played with headphones when wanted to doodle, participated enough, but was very bored and zoned out a lot
Wednesday: didnt put phone in bag and chatted quite a lot, didnt take any notes so didnt doodle, participated enough, zoned out a lot
Thursday: didnt put phone in bag and checked it regularly and chatted a little, stopped myself from doodling, participated enough, didnt zone out and enjoyed it a lot, ate a mentos when i was getting too tired but fell asleep for a bit while watching a video (slept very little)
Friday: put phone in bag, didnt doodle, didnt participate but there were no questions asked, wrote this journal entry, didnt zone out too much; phone in the bag, doodled a little bit, participated a lot, didnt zone out, talked to Lavi relatively lot
"
"today 18th of february 2026, I just changed the terms of the commitment, but I didn’t yesterday I didn’t yet set the time I’ll go today. So I’ll be there at 1pm, and today before 8pm, I’ll give the time for tomorrow."
"It’s been 15 days since I have started and I feel like my concentration has improved a lot. These last few days I’ve started reading automatically and I see that it has started to fit smoothly into my routine."
"barely did it. split it between two days this time. towards the end i was kinda tipsy and didn’t know what to write about so i was just brain dumping "
"Ontem não consegui seguir o planejamento de uma rotina saudável e hoje tentarei ao máximo fazer valer esse relatório. Dediquei um tempo com minha família e acho que essa é sempre uma boa justificativa."
"Bom começo de dia. Hoje elaborei uma solução temporária para o uso excessivo de telas. Horários bem definidos de uso e camadas de dificuldade para acesso. Acredito que vá funcionar. "
"O começo do dia foi perfeito, um bom horário para despertar (5:30), meditação feita de forma adequada e um exercício divertido (surf). Infelizmente, o uso excessivo de telas ainda persiste como um problema para mim. "
" Monday: no class
Tuesday: put phone in bag, played with headphones when wanted to doodle, participated enough, but was very bored and zoned out a lot
Wednesday: didnt put phone in bag and chatted quite a lot, didnt take any notes so didnt doodle, participated enough, zoned out a lot
Thursday: didnt put phone in bag and checked it regularly and chatted a little, stopped myself from doodling, participated enough, didnt zone out and enjoyed it a lot, ate a mentos when i was getting too tired but fell asleep for a bit while watching a video (slept very little)
Friday: put phone in bag, didnt doodle, didnt participate but there were no questions asked, wrote this journal entry, didnt zone out too much; phone in the bag, doodled a little bit, participated a lot, didnt zone out, talked to Lavi relatively lot
"
"Embora não seja exato dizer que conclui a rotina de exercícios diários considero que consegui virar a chave desse dia repleto de adversidades para torná-lo, a meu ponto de vista, é claro, saudável. Encerro o dia refletindo sobre essa frase de Hemingway: "O mundo quebra todo mundo e, depois, muitos são fortes nos lugares quebrados. Mas aqueles que não se quebram, ele mata. Mata os muito bons, os muito gentis e os muito corajosos, sem distinção". "
"I did all my deep work on the last day lol. That wasn’t optimal but it wasn’t terrible either. I didn’t love it though, so definitely want to have more foresight and get deep work done earlier."
"Hoje aproveitei para tirar uma boa noite de sono. Pretendo concluir a sessão de meditação diária (fora do horário usual), ir a academia e avançar na preparação de imuno. Além disso, tenho uma aula de forró. Allons-y"
"Aujourd'hui, j'ai révisé la distinction entre le passé composé et l'imparfait. J'ai aussi appris les règles de l'accord (-e, -s, -es) du participe passé avec l'auxiliaire "être"."
"Cette semaine, j'ai commencé ma préparation pour le DELF B2. J'ai terminé mes sessions sur Duolingo, téléchargé des livres d'exercices et cherché des modèles d'examens passés. De plus, j'ai changé la langue de mon téléphone au français et j'ai créé une playlist avec mes artistes francophones préférés. Enfin, j'ai sauvegardé plusieurs podcasts de géopolitique pour pratiquer mon écoute chaque jour."
"I studied for about 2-3 hours while at work, and then we had Lab today for my Paramedic course and that was about another 2-3 hours of studying. So yes, I accomplished my goal today"