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Diet & Healthy Eating

Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.

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To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld

Community Journal: Diet & Healthy Eating

  • AlexPanchenko Mar 22, 2019, 6:16 PM
    "12 штук, я ни одной не съел"
    View my Commitment
  • briannatraw Mar 22, 2019, 5:30 PM
    "A little moment of doubt, but carrying on!"
    View my Commitment
  • robbinvats Mar 22, 2019, 12:58 PM
    "Thanks man"
    View my Commitment
  • pinzonm Mar 22, 2019, 11:45 AM
    "I'm successful another week!"
    View my Commitment
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