Diet & Healthy Eating
Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.
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To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld
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Community Journal: Diet & Healthy Eating
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FelineFine Jul 27, 2021, 3:33 AM"Started new workout program today - the sweat was real 🥵"View my Commitment -
Few_words Jul 27, 2021, 1:05 AM"I committed to NOT fast for more then 23 hours. I’m currently at 23hours and 11 minutes "View my Commitment -
Few_words Jul 27, 2021, 1:04 AM"I have failed this commitment. I have been fasting for more then 23 hours during the 24 hours that makes up 26 July 2021"View my Commitment
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tara_maree Jul 27, 2021, 12:47 AM"Breakfast: steamed sweet potato and Hawaiian sweet potato with cinnamon "View my Commitment
