Diet & Healthy Eating
Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.
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To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld
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Community Journal: Diet & Healthy Eating
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amit777sha Jan 17, 2025, 4:18 PM"No improvement a S 2 before reaching the shop a Nd 4/5 times during Work 3 at home "View my Commitment -
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karenbecker2013 Jan 17, 2025, 10:39 AM"Woohoo! Sleep is improving! Tonight and tomorrow night might be rough, but hang in there! This too shall pass & next week should be so much better! You've got this AND you're getting so much better with your sleep, eating, and fitness and healing (both pelvic floor AND feet!) Self Love! <3"View my Commitment
