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Diet & Healthy Eating

Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.

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To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld

Community Journal: Diet & Healthy Eating

  • Baadog13 Mar 19, 2024, 12:18 AM
    "Research"
    View my Commitment
  • okuniverse Mar 18, 2024, 5:45 PM
    "yup! but it means i dont wand my body so much hmmm"
    View my Commitment
  • okuniverse Mar 18, 2024, 5:45 PM
    "yes but ive not been consistent with everything. like enzyme and pine oil and wine not so much but ive been taking chlorella and yucca and zeolite all the time"
    View my Commitment
  • okuniverse Mar 18, 2024, 5:44 PM
    "yes been doing excellent even 3 bottles a day! been keeping them in the fridge and pretty consistent!"
    View my Commitment
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