Diet & Healthy Eating
Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.
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To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld
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Community Journal: Diet & Healthy Eating
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Olamidunsi99 Jan 23, 2021, 10:14 AM"I resisted a bottle of coke last night it was hard"View my Commitment -
LisanneBrenkman Jan 23, 2021, 10:03 AM"With the unweighted veggies from Monday included I actually already reached my goal, but I'll eat some eggplant anyways cause craving for them"View my Commitment -
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larky59 Jan 23, 2021, 6:17 AM"Well I finally think that the worst is behind me. Three days cycling 2 days weights. Both strenuous so I think from now on it’s going to be finding out about life without coffee"View my Commitment
