Diet & Healthy Eating
Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.
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To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld
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Community Journal: Diet & Healthy Eating
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FunnyFisherman Mar 24, 2023, 5:44 AM"Ok I’m feeling it now, today was rough!!! I had and apple with breakfast and strawberries after dinner and munched on some carbs to try to distract myself but I was EYEING those cookies at work today man I mean SALIVATING (not actually but like, y’know) I’ve started taking mental pictures of things I want so that after I’m done with this I can try eat them, the goal being I won’t want them anymore afterwards >=)"View my Commitment -
ice8767 Mar 23, 2023, 3:37 PM"have not eaten junk food since doing the commitment "View my Commitment -
Sunandsteel Mar 23, 2023, 3:03 PM"Weiterhin sehr diszipliniert, sehr gut. 78,0 heute Morgen "View my Commitment -
nicholasjmm Mar 23, 2023, 2:44 PM"Did everything right on the money. Took coffee and food to work. Worked out great. "View my Commitment
