Diet & Healthy Eating
Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.

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To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld
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Community Journal: Diet & Healthy Eating
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karenbecker2013 Jul 13, 2025, 11:29 AM"Wat to keep learning & growing, Karen! Self love!<3"View my Commitment
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karenbecker2013 Jul 12, 2025, 2:23 PM"Way to go, Karen! Keep loving yourself!<3"View my Commitment
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rachaelcurtis Jul 11, 2025, 5:29 PM"great its been hot this week so I havent spent as long outside"View my Commitment