Diet & Healthy Eating
Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.
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To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld
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Community Journal: Diet & Healthy Eating
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AmeliaJC May 17, 2026, 12:32 PM"Pete went to the E.R. yesterday, so it was tempting. But I didnb't."View my Commitment -
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devonlogan May 15, 2026, 4:59 PM"At the 2 month mark. Haven’t lost weight but haven’t gained on this World trip. That’s a win!"View my Commitment