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Diet & Healthy Eating

Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.

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To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld

Community Journal: Diet & Healthy Eating

  • biancaperez04 Nov 19, 2025, 5:30 AM
    "I mistakenly thought StickK was starting Tuesday-Saturday, then noticed I was marked unsuccessful for Monday. To counteract this since I've already been charged, I'm gonna upload Monday's Progress for Wednesday (10,093 steps) and then that leaves me with 10k needed for Monday, and 7,278 steps for Tuesday, to put me back on track for 10k per day. My goal of having the remaining steps roll over to the next day might not be achievable given my scheduling, but I'll continue to try, if not at least make 10k steps everyday from now on."
    View my Commitment
  • karenbecker2013 Nov 18, 2025, 10:09 AM
    "Keep loving yourself! All else is details.💘"
    View my Commitment
  • biancaperez04 Nov 18, 2025, 3:39 AM
    "averaging 5,337 steps per day for 5 days."
    View my Commitment
  • biancaperez04 Nov 18, 2025, 3:36 AM
    "Baseline Steps per day from last week, 11/10-11/14"
    View my Commitment
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