Diet & Healthy Eating
Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.
25K
Members
149K
Successful Reports
Support me!
To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld
Who's stickKing?
Community Journal: Diet & Healthy Eating
-
TheMiltonSmith Sep 30, 2020, 3:26 AM"September 29th 1. Yes 2. Yes 3. Yes 4. Yes 5. Yes 6. Yes"View my Commitment -
TheMiltonSmith Sep 30, 2020, 2:46 AM"September 28th 1. Yes 2. Yes 3. Yes 4. Yes 5. Yes 6. Yes"View my Commitment
-
-
BSwitz Sep 30, 2020, 1:35 AM"Week 7: Monday - sautéed spinach (1) - veggies and hummus (1) - 1/2 apple (0.5) - curry with sweet potatoes, onions, carrots (1.5)"View my Commitment
