saikrana
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Running a Half Marathon
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Week 2 of 15
saikrana commits to:
Increase weekly mileage and VO2 max
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Last reported: Pending
Successful (pending referee feedback)
Next report due:
July 26
6:30 PM GMT
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My Commitment Journal
 saikrana
July 27, 2025, 8:09 AM
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Yesterday was rest. Today was 10k scheduled but mentally I couldn't. Finished at 8.1k. Physical capacity was there I feel but I couldn't push myself. Too much on my mind. Will repeat this week. |
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saikrana
July 25, 2025, 9:19 AM
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Today was 25m tempo + 7m warmup. 5.7km(~13.5 rounds). Kept feeling queasy. Do not eat heavy oats before running. I'd rather go empty stomach tbf. Banana is best. Overall, a bit underwhelming, definitely can do better. If Sundays 10k is bad, I'll repeat this week. |
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saikrana
July 24, 2025, 3:04 AM
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Yesterday was rest day. Shoulder is still sketch so no push ups either. Today was slow 40m run. Covered around 6.4 - 6.5km(15 rounds) |
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saikrana
July 22, 2025, 5:50 PM
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| Today's workout - 38m intervals. 6 intervals of 1m at mile pace. 6 intervals of 2m at 5k pace. Total distance was around 6.6km. Hard workout. | |
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July 20 to July 27
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