LinneaH
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Improved sleep
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Week 14 of 25
LinneaH commits to:
Go to bed earlier and sleep more. End goal is lights off at 10.30 pm every day before workdays.
3
10
Last reported: Not Successful
Next report due:
November 7
10:00 PM GMT
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My Commitment Journal
 LinneaH
November 1, 2025, 10:07 AM
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| I did go to bed rather early most days during holiday but have had two very late nights when I got back home (unnecessary late). Tonight will be rather early (staying at someone elses and they go to bed early) but the hard work starts tomorrow (Sunday night). | |
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LinneaH
October 25, 2025, 10:27 AM
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| Holiday, trying to get more sleep. No alcohol yet, and did a short run this morning. Also naps, the best thing ever. Lovely! | |
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LinneaH
October 20, 2025, 5:45 AM
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| Still working on it... Last night was really good. Early bathroom tasks helps. | |
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LinneaH
October 13, 2025, 8:37 AM
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| Still not perfect but getting better. | |
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