edenXO
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Sleep Well
Star this Commitment
Day 10 of 205
edenXO commits to:
Get no less than 6 hours sleep a night, and aim for 8. Go to bed at a reasonable hour. Do not prioritise work over sleep.
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My Commitment Journal
 edenXO
August 15, 2025, 7:09 AM
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| 8 hours sleep last night | |
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edenXO
August 14, 2025, 3:25 PM
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| Between 4 and 5 hours of sleep last night | |
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edenXO
August 13, 2025, 6:34 AM
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| Fell asleep after midnight (watching YouTube and then reading). Woke up at 7am and got out of bed at 7.35am | |
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edenXO
August 12, 2025, 6:14 AM
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| Fell asleep after midnight (watching YouTube in bed). Got out of bed 7.15am | |
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