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tu2021
Exercise Regularly Star this Commitment
Week 12 of 12

tu2021 commits to:
Exercise 5 days each week
12
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Details
No more reports due
My Commitment Journal
tu2021
tu2021
November 18, 2021, 12:10 AM
Period starting Nov 8 (cardio 4/3, workout 3/3)

11/9
75 squats
36 push ups
Planks 30 secs x3

11/10
75 squats
60 crunches
24 leg raises

11/14
75 squats
45 lower dips
Stretch
tu2021
tu2021
November 10, 2021, 11:11 PM
Period starting Nov 2(cardio 7/3, workout 3/3)
11/2
75 squats
30 push ups
Planks

11/4
75 squats
15 pull ups
20 lying leg raises

11/7
3x15 lower dip push ups
50 crunches
30 lbs dumbell lunges 3x10
tu2021
tu2021
November 2, 2021, 9:54 PM
Week starting 10/26 (cardio 7/3, workout 3/3)
10/26
Cardio
Leg pressed maxed to 110lbs
Leg raises 3x12
45lbs abdominal 3x12

10/27
Cardio machine
20lbs Back extension 3x12
Seated row maxed to 135 , 2x5
Chest press maxed to 75, 2x4

10/29
75 squats
Push ups 3x12
14 pull ups
tu2021
tu2021
October 26, 2021, 6:30 PM
Week of 10/19 ( cardio 5/3, workout 3/3)
10/19
25lbs squat 3x15
Leg raises 3x15
20lbs Back extension 3x12

10/21
75 squats
25 lbs dumbell curls
30 push ups

10/22
45 lbs lat pull down 3x12
60lbs shoulder press 2x10
36 leg raises
  • Aug 26, 2021
  • Aug 27, 2021
  • Aug 30, 2021
  • Sep 2, 2021
  • Sep 4, 2021
  • Sep 6, 2021
  • Sep 6, 2021
  • Sep 6, 2021
  • Sep 6, 2021
  • Sep 10, 2021
  • Sep 10, 2021
  • Sep 10, 2021
Displaying 1-4 of 12 results.
November 7 to November 14
Successful (referee feedback expired)
Success
No report submitted
November 1 to November 7
Successful
Success
Success

mpchuen
mpchuen
- Referee approval report
tu2021
tu2021
- Committed user success report
October 25 to November 1
Successful
Success
Success

mpchuen
mpchuen
- Referee approval report
did strava glitch out again on that 18.5 mi run?
tu2021
tu2021
- Committed user success report
October 18 to October 25
Successful
Success
Success

mpchuen
mpchuen
- Referee approval report
tu2021
tu2021
- Committed user success report
Recipient of Stakes
Anti-charity (Political: America First Action (Trump Super PAC))
To change the Recipient of Stakes for your Exercise Regularly Commitment, enter their email address or stickK username below.
Total at stake: $750.00
Stakes per period: $62.50
Remaining Stakes: $0.00
Total Money Lost: $0.00
Referee
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