Ready to finally stickK
to your Commitment?
to your Commitment?
How to Change is out!
In her new book, Katy Milkman –our close collaborator from the Behavioral Economics community & Professor at Wharton– offers a science-based blueprint for achieving your goals.
Get your copy today!
In her new book, Katy Milkman –our close collaborator from the Behavioral Economics community & Professor at Wharton– offers a science-based blueprint for achieving your goals.
Get your copy today!
53M
dollars on the line
542K
Commitments created
1M
workouts completed
44M
cigarettes not smoked
My Campaigns 
Hold Trainees
Accountable
Achieve Squad
Goals
Verify Patient
Progress
Challenge Followers
to Take Action
Improve Employee
Habits
create group goals
Who's stickKing?
stickK is an ever evolving Commitment platform with the tools to help you achieve your goals. Here are some people from all around the world who are stickKing to theirs.
More than 10 communities
to support and help you reach your goals.
Explore them all
to support and help you reach your goals.
In the news
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LA Times
Many New Year’s resolutions are only half-intended from the get-go. But if you’re serious about improving your health or fitness, a commitment contract can give you hundreds of reasons to see it through each week. -
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Scientific American
To take one notable example, on the commitment contract website stickK.com, users put down some money (say, $200) and state a goal they want to achieve (such as to lose ten pounds in a month). They also need to state what will happen to the money if they don’t stick to their commitments (eg, it’ll go to a friend or to a charity they do not like). -
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Inc.com
...stickK, the app that promises to help you achieve life, business, health, and career goals. Created by behavioral economists at Yale University, the free goal-setting platform influences behavior change through loss aversion and accountability.
