nicholasjmm
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Tracking and Exercise
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Day 41 of 41
nicholasjmm commits to:
Tracked calories in MyPlate app with a daily cap of 2400 calories. Must complete every day during goal. Close exercise ring on Apple Watch 5/7 days weekly. 2/5 workouts must be strength training. 150g protein a day.
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My Commitment Journal
nicholasjmm
October 14, 2022, 12:07 PM
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Body felt good enough to get into some weighted club swings. Can’t wait to see how far this can take me and my golf game! | |
nicholasjmm
October 6, 2022, 12:59 PM
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Good workout today as well. Watch died. Having good progress but taking it slow on lifting. | |
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October 13
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