cedrose
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Buff & Core
Star this Commitment
Week 12 of 12
cedrose commits to:
Per week: 8 workouts (focus on mass and healthy core) - 5 stretchings - 45’ endurance (with optional 15’ intervall) - 3x no carbs after 6pm - 3x over 7.5h sleep - 15h on personal projects - under 81kg - 50 habit points. Weekly Goals & Review with "Quantified Pull"-Hierarchy (3 weeks of buffer). 3 big projects implemented (Announcement & Proof to Master Tim). Stake: 300.- to SVP
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11
No more reports due
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My Commitment Journal
 cedrose
October 23, 2022, 7:48 PM
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cedrose
October 17, 2022, 5:38 PM
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| Looks like I’ll have to send you this weeks report through WhatsApp, because the challenge will probably be closed here. But we’ll see 😁✌️ | |
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cedrose
October 17, 2022, 5:36 PM
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cedrose
October 4, 2022, 4:29 PM
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Displaying 1-4 of 12 results.
October 10 to October 17
Successful
Success
Success
dojo-boy
- Referee approval report
The Ref confirms success (vorbehalten, dass der Ibiza-Party-Boy noch sein Gewicht macht!)
cedrose
- Committed user success report
October 3 to October 10
Not Successful
No report submitted
No report submitted
September 26 to October 3
Not Successful
Not Successful
Not required
September 19 to September 26
Not Successful
Not Successful
Not required
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