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							Few_words						 
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								Less is more 
							
						
                        
                            Star this Commitment
                        
                     
					Day 30 of 30 
						
					
							Few words commits to:
						 
						
							16+ hour fasting each 24hours.  ——————                  5-100 calories are allowed to be consumed. For example a tablespoon of 5% half and half ☕️  creamer. Or 5-10 calories from sugar free energy drink.
						 
						
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									10								 
							
No more reports due							 
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					My Commitment Journal
				
				
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