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cmcgr0781
25 minutes of daily reading Star this Commitment
Day 54 of 54

cmcgr0781 commits to:
1x25 minute Pomodoro of focused daily reading
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blakethistime
blakethistime
December 31, 2020, 6:26 PM
👏👏👏🥳🎊
cmcgr0781
cmcgr0781
December 31, 2020, 3:05 PM
Success!

Final day!

(9:20-9:53am)

Read pages 28-32/307 of James clear’s book atomic habbits

—-
Key insight:

“I don’t drink”

Instead of “I’m trying to quit drinking “

Identity change
Utilizing the power of cognitive dissonance to change my behaviour

If I say I’m not a drinker, then why am I drinking?

If I say I’m a champion and a great man, and destined for unimaginable power and wealth and fame...then why am I lying in bed?
cmcgr0781
cmcgr0781
December 31, 2020, 3:05 PM
Thanks for your support Blake! I’ve enjoyed reading your thoughts as well. It’s great to have someone else’s perspective and experience! I hope you have an amazing new year!
blakethistime
blakethistime
December 30, 2020, 9:11 PM
Congrats on getting to the finish line with 100% success, amazing!! Thanks for sharing your learnings over the last two months, it's been nice to have tidbits of wisdom everyday.
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