stefannej2011
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Stefanne's Self Improvement Part 3
Star this Commitment
Day 69 of 69
stefannej2011 commits to:
1. 1400 calories 2. 50 Carbs 3. 100 Fat 4. 96 oz water 5. 10,000 steps 6. 3 days 15 min cardio 7. 1 Day 5 min core 8. One 100 carb day per week
68
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No more reports due
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My Commitment Journal
 stefannej2011
November 18, 2020, 1:57 AM
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November 17th 1. Yes 2. Yes 3. Two 4. Not Yet 5. Yes 6. Yes |
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stefannej2011
November 17, 2020, 2:21 PM
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November 16th 1. Yes 2. Yes 3. Two 4.Not Yet 5. Yes 6. Yes |
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 TheMiltonSmith
November 17, 2020, 2:02 PM
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On November 17th, did you do the following? 1. Did you stay under 1600 calories? 2. Eat less than 100 carbs per day? 3. Do 3 days of 15 minute cardio? (Answer with 0, 1, 2, and 3 according to the number of days you’ve done.) 4. Do 1 day of 5 minute core exercise? (Answer this with “not yet” or “yes”.) 5. Take my daily prenatal and multivitamin? 6. Did you walk 10,000 steps? (Please post screenshots of your step log and food log.) |
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TheMiltonSmith
November 17, 2020, 2:01 PM
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On November 16th, did you do the following? 1. Did you stay under 1600 calories? 2. Eat less than 100 carbs per day? 3. Do 3 days of 15 minute cardio? (Answer with 0, 1, 2, and 3 according to the number of days you’ve done.) 4. Do 1 day of 5 minute core exercise? (Answer this with “not yet” or “yes”.) 5. Take my daily prenatal and multivitamin? 6. Did you walk 10,000 steps? (Please post screenshots of your step log and food log.) |
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Displaying 1-4 of 69 results.
November 26
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November 25
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November 24
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November 23
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