Kyle-Gaarder
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Exercise Regularly
Star this Commitment
Week 12 of 12
Kyle-Gaarder commits to:
Exercise 4 days each week
12
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No more reports due
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My Commitment Journal
 Kyle-Gaarder
August 7, 2024, 3:46 PM
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| :D | |
 toripearce
August 7, 2024, 3:44 PM
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| Amazing! Great work!! Proud of you brother | |
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Kyle-Gaarder
August 7, 2024, 3:39 PM
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| And that's a WRAP! WOOOOOO! This has been a GREAT journey, first the 2/wk and now the 4/wk. I'm in the groove and feel confidence jumping into any exercise. Huge difference, I was stuck back some months ago. :D thanks for being the ref for these :) | |
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Kyle-Gaarder
August 7, 2024, 3:37 PM
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| My back's been great first 2 days in Europe! Somewhat amazed given all the travel. Less triggers from family, so less stress, I think is a contributing factor | |
Displaying 1-4 of 12 results.
July 29 to August 5
Successful
Success
Success
toripearce
- Referee approval report
Kyle-Gaarder
- Committed user success report
July 22 to July 29
Successful
Success
Success
toripearce
- Referee approval report
Kyle-Gaarder
- Committed user success report
2 train hop days of many many miles of walking
1 hike
1 yoga
1 workout
walks errday
WOO!!!
July 15 to July 22
Successful
Success
Success
toripearce
- Referee approval report
Kyle-Gaarder
- Committed user success report
mixture of simple walks for back health and 2 long days of walks for train hopping. This coming week I am back on schedule as my back is feeling better!
July 8 to July 15
Successful
Success
Success
toripearce
- Referee approval report
Kyle-Gaarder
- Committed user success report
Hey I threw out my back last Monday :(
So all I've been able to do is walk and stretch. I've been doing it everyday, so for the purpose of this goal, I feel I'm within integrity last week
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