flvmbell
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Healthy diet
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Day 24 of 89
flvmbell commits to:
Per day:
Drinking 2l water 200g veg No palm oil Swapping snacks for fruit, nuts, dark choc, olives, crudettes Daily supplements Food diary daily Food shopping every Sunday 315g protein per week (45g per day av)
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My Commitment Journal
flvmbell
May 16, 2024, 6:34 AM
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Breakfast- Lunch - pesto, pasta mozzarella meal deal, iced coffee and crisps Dinner: breaded tofu and 200g peas and pak choi |
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