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flvmbell
Healthy diet Star this Commitment
Day 86 of 89

flvmbell commits to:
Per day:
Drinking 2l water
200g veg
No palm oil
Swapping snacks for fruit, nuts, dark choc, olives, crudettes
Daily supplements
Food diary daily
Food shopping every Sunday
315g protein per week (45g per day av)
80
4
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Details
My Commitment Journal
flvmbell
flvmbell
June 20, 2024, 6:12 AM
flvmbell
flvmbell
June 20, 2024, 6:11 AM
Break: protein yog, fairy cakes
Lunch: courgette, pomegranate, chilli, lemon and mint salad
Dinner 4 slices of toast, 2 cupcakes
Lots of coffee.
No water
flvmbell
flvmbell
June 19, 2024, 7:05 AM
Break: protein yog
Lunch: beans on toast w. Cheese
Dinner: vegan duck w. Peas and rice
flvmbell
flvmbell
June 18, 2024, 8:51 PM
Break : iced bun
Lunch: vegan duck wrap, Doritos, iced coffe
Dinner: sweeties, sausage and egg s/w
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Recipient of Stakes
Anti-charity (Gun Control: NRA Foundation)
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Total at stake: $890.00
Stakes per period: $10.00
Remaining Stakes: $50.00
Total Money Lost: $40.00
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