cbobe
|
Health + Wellness
Star this Commitment
Day 42 of 42
cbobe commits to:
Exercising 5 days per week for at least 30 minutes per session.
2
40
No more reports due
|
My Commitment Journal
 cbobe
January 14, 2023, 4:30 PM
|
|
| Worked out 5 days this week from Sunday to Thursday. Rest day was Friday the 13th. Starting anew on Jan 14th. | |
|
cbobe
January 10, 2023, 2:49 PM
|
|
|
January 9th: - 1 hour elliptical - 5 minutes full body strength HIIT with 10 lb dumbbells - 10 minutes HIIT cardio |
|
|
cbobe
January 9, 2023, 4:51 AM
|
|
|
January 8th: - 45 minutes on elliptical - 10 minutes of full body aerobics - 10 minutes of strength training, upper body focused |
|
This Commitment has no photos.
.
