silverski
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Dec 26
Star this Commitment
silverski commits to:
Min 3 hours between max of 3 meals daily. No rewrites – I agree to stick to the current plan until it’s finish date. One serving rule. Minimum 3 hours between meals. 1 serving rule. Only one serving of the same kind of food- i.e. ice cream, cookies, cakes, cheesecake, flackers (not multiple servings of different flavors)
Mon – Wed – 72 hour fast Wed at hour 72 – broth – min half hour – yogurt with collagen – min half hour- green powder with gut juice and cultured veggies - min half hour –
No more reports due
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My Commitment Journal
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