dmoore1966
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Significantly Reduce High Sugar Pro...
Star this Commitment
Week 4 of 4
dmoore1966 commits to:
Go at least 3 week days and 1 weekend day per week without eating processed sugar that is a #3 ingredient or higher (or #3 or higher and greater than 3g per serving size) in any packaged food. Fresh fruit doesn't count as sugar. Preferably on sugar free days record all the food you ate using MyFitnessPal.
4
0
No more reports due
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My Commitment Journal
 dmoore1966
January 16, 2023, 2:59 AM
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| Took photo at end of most recent contract. | |
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dmoore1966
January 16, 2023, 2:57 AM
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| Success! | |
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dmoore1966
January 16, 2023, 2:57 AM
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| I successfully completed last week and the prior 3 weeks sticking to my contract. My weight is down approximately 10 pounds. Each new contract I'm going to up the requirement and consequence a bit. | |
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dmoore1966
January 8, 2023, 9:03 PM
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| Cravings are not what they used to be. It helps to break away from overly sweet / indulgent eating. | |
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Dec 19, 2022 -
Dec 25, 2022 -
Jan 16, 2023
Displaying 1-4 of 4 results.
January 8 to January 15
Successful (referee feedback expired)
Success
No report submitted
dmoore1966
- Committed user success report
Success!
dmoore1966
- Committed user success report
I successfully completed last week and the prior 3 weeks sticking to my contract. My weight is down approximately 10 pounds. Each new contract I'm going to up the requirement and consequence a bit.
January 1 to January 8
Successful (referee feedback expired)
Success
No report submitted
December 25 to January 1
Successful
Success
Success
Stephref
- Referee approval report
dmoore1966
- Committed user success report
It's working for me.
December 18 to December 25
Successful
Success
Success
Stephref
- Referee approval report
dmoore1966
- Committed user success report
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