jdfitzp1998
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Abstain from alcohol
Star this Commitment
Day 35 of 35
jdfitzp1998 commits to:
no drinking on school nights, no drinking alone
26
9
No more reports due
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My Commitment Journal
 jdfitzp1998
December 21, 2022, 1:18 PM
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| Had half a beer at home then poured it out bc I didn’t want it. Good self control in recognizing I didn’t want it and it was just going to make me feel worse | |
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jdfitzp1998
December 20, 2022, 1:10 PM
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| Drank one beer at home. Pretty stressed about school and broken laptop. Though I didn’t need one beer, I was able to drink it and say yah I’m not feelin it and just stop so that’s good | |
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jdfitzp1998
December 16, 2022, 3:06 PM
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| Probably the worst day since I started this thing. Got hammered at home, feel pretty crappy today. Got 2 beers with shipmates out then came home and had 3 beers and 4 nips of whiskey. Ate chipotle and the world was spinning when I went to bed. Thought I deserved to let myself drink after being good this week, but last night was awful and just shows why I started this thing. Hopefully I am strong from now on and don’t do that or am at least more mindful. Last night was bad | |
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jdfitzp1998
December 13, 2022, 1:08 PM
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| No drinking at all! A Good night and shows how taking a class helps keep me busy at night to dissuade me from drinking. Working out in the evening also helps as the endorphins from the workout are a good replacement to alcohol | |
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