dmoore1966
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Reduce consumption of processed sug...
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Week 2 of 2
dmoore1966 commits to:
Go at least 2 work days per week without eating processed sugar that is a #3 ingredient or higher in any packaged food. Fresh fruit doesn't count as sugar. Preferably on sugar free days record all the food you ate using MyFitnessPal.
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My Commitment Journal
 dmoore1966
November 26, 2022, 11:32 PM
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| Second week in a row having success in sticking to my food contract. I did eat a couple items with 3g of sugar that were #3 or higher on ingredient list, but Stephanie ruled it was okay (i.e., hamburger bun and candied pecans in a salad) | |
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dmoore1966
November 21, 2022, 2:09 AM
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| I avoided eating any processed sugar foods where sugar was one of the Top 3 ingredients on 2 workdays in a row at the start of the work week (i.e., Monday and Tuesday). | |
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