ecmiller1975
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7 day - Fall lent kick off (first o...
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Day 9 of 9
ecmiller1975 commits to:
1) resist urges 100%
2) only veggies and meat protein 3) whenever urge comes - do push ups or sit ups till it passes 4) the treat is not giving in to urge - but getting back to your healthiest happiest lean self
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No more reports due
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My Commitment Journal
 ecmiller1975
October 28, 2022, 12:46 PM
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| picked up Peter Bailey and just had daal and cauliflower rice for dinner (tummy ache from the poison of the binge!) | |
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ecmiller1975
October 28, 2022, 12:37 AM
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| did not stick to it yesterday and had the worst day - but said yes bc before i forgot to report and it marked me as not sticking - so this nets it out | |
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ecmiller1975
October 26, 2022, 12:21 PM
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| indian for lunch and korean curry for dinner | |
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ecmiller1975
October 25, 2022, 9:43 AM
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| forgot to post yesterday but was also good yesterday only veggies and meat and sauce/dip | |
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