HillelEhrenreich
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Meditate first thing in the morning...
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Day 41 of 41
HillelEhrenreich commits to:
1. Meditating first thing in the morning (after going to the bathroom and taking my retainer out). This means no checking for messages or using my phone in any way (other than to meditate) before meditating. 2. Not using the internet at all immediately after watching porn. Instead, taking 3 mindful breaths and reading for a few minutes.
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