| 
							ykarate						 | 
                        
							
								Dad's summer commitment :-)
							
						
                        
                            Star this Commitment
                        
                     Week 7 of 7 
							ykarate commits to:
						 
							Fasting between 6PM and 6 AM every day.  Daily food tracking on Lose It app.  Daily weight and BP checks.  64 ounces of water each day.  Only non-sugared liquids between 6PM & 6AM after water goal is met.  If water goal not met, only water.  Off date nights with Mom, family b-days and our anniversary. 
						 
									7								 
									0								 
No more reports due							 | 
					My Commitment Journal
				
				This Commitment has no photos.
Displaying 1-4 of 7 results.
August 10 to August 17
			
			
		
				Successful (referee feedback expired)			
			
		
				Success			
			
		
				No report submitted			
			
		
August 3 to August 10
			
			
		
				Successful (referee feedback expired)			
			
		
				Success			
			
		
				No report submitted			
			
		
July 27 to August 3
			
			
		
				Successful (referee feedback expired)			
			
		
				Success			
			
		
				No report submitted			
			
		
July 20 to July 27
			
			
		
				Successful (referee feedback expired)			
			
		
				Success			
			
		
				No report submitted			
			
		
.
			 
			 
			 
			 
			 
			 
						


 
						