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evansqueen
Exercise Regularly Star this Commitment
Week 3 of 3

evansqueen commits to:
Exercise 3 days each week
2
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My Commitment Journal
evansqueen
evansqueen
June 27, 2022, 2:19 PM
I need a plan and a workout partner. Ashley was gone this week. I’m going to Rigby lake this week so that will be one day.
evansqueen
evansqueen
June 21, 2022, 1:30 PM
You can see my journal! Awesome. The subtitle to the goal is to work out three times a week. Last night instead of playing games on my phone which would have made it harder for me to sleep. I did a 20 minute stress relief yoga session with Evan and then we used the Theragen. Then we cuddled and went to bed. I got a great night’s sleep. Actually woke up at 6 AM and wasn’t tired- rare! I did my morning meditation and cuddled with my dogs. I am using Reminders on my Apple Watch to do my routine in the morning. Make sure I show you how to do this . it’s really helpful for people with ADD
puravida70
puravida70
June 20, 2022, 2:29 PM
What does exercise “regularly” mean ? Can you make it a more measurable goal?
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July 3 to July 10
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June 26 to July 3
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June 19 to June 26
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Money to a friend ($10.00 to aseare per failed reporting period)
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Total at stake: $80.00
Stakes per period: $10.00
Remaining Stakes: $50.00
Total Money Lost: $10.00
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