tkdwoman
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Exercise Regularly
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tkdwoman commits to:
Exercise 1 day each week
No more reports due
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My Commitment Journal
 tkdwoman
June 7, 2022, 11:21 AM
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| Boy. I set this up incorrectly. My commitment was to close rings and also get 10K steps per day. I did this every day and it was a challenge because I had to stay up until midnight a few days. | |
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tkdwoman
June 6, 2022, 10:38 AM
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| Really need to get the steps in earlier today so I can go to bed earlier. I will clean 10 minutes per hour for at least 10 hours of the day. | |
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tkdwoman
June 6, 2022, 3:58 AM
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I had to stay awake until almost midnight again today to get my rings closed and steps in. I was really feeling tired today. Need to do better tomorrow at moving throughout the day. |
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tkdwoman
June 5, 2022, 11:06 AM
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| Yesterday was a good day for movement. Today, I will get my steps in early and really work on my apartment to both reduce my stress and also to get movement in. | |
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May 31 to June 7
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