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rostix
Human Flag on a pole from vertical ... Star this Commitment
Week 5 of 5

rostix commits to:
doing the Human Flag calisthenics move and holding it for 5 seconds on a pole starting from a vertical hang (feet off the ground), on both right and left sides, by 6/30/2022. Will post videos as proof.
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rostix
rostix
June 1, 2022, 8:27 PM
Pulled neck/scapula muscles when trying human flag yesterday
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