CJL
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Healthy living
Star this Commitment
Week 2 of 2
CJL commits to:
No eating after 10pm. No treats. (nuts, dates, dried-fruit, crisps, bars, ice-cream, flour, pancakes, honey) No dairy
The above are the hard rules. The below are strong guidelines and goals. EAT LESS. Try have far smaller portions. Plate OR soup at KCS not both. No sweet potatoes. Use string suggestions on products as guide eg. 'serves 4'.
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No more reports due
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My Commitment Journal
 CJL
April 2, 2022, 10:25 AM
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| This went well in the main. My Referee allowed a little bit of lenience in the second week has I had COVID and it made eating more difficult. | |
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CJL
March 26, 2022, 12:50 PM
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| What's different with this commitment compared to others is that the weekends are still bound by it, meaning that there are no 'treat days' until 2nd of April. | |
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CJL
March 26, 2022, 12:49 PM
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| I forgot to tell Adam that I scrapped that Pepsi/Coke rule but I did so immediately soothes was by design. C | |
This Commitment has no photos.
Displaying 1-2 of 2 results.
March 26 to April 2
Successful
Success
Success
adzmill
- Referee approval report
CJL
- Committed user success report
This went well in the main. My Referee allowed a little bit of lenience in the second week has I had COVID and it made eating more difficult.
March 19 to March 26
Successful
Success
Success
adzmill
- Referee approval report
CJL
- Committed user success report
I forgot to tell Adam that I scrapped that Pepsi/Coke rule but I did so immediately soothes was by design. C
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