Valeri
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no gaps/binges between contracts th...
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Week 2 of 2
Valeri commits to:
no food after 7 pm, must fit on one normal sized plate and one normal sized bowl no bigger than white ceramic bowl , no beverages except black coffee w/ milk or 1 bottle max kombucha/day (smoothie must be in photo), send caleb or lisa photo before eating, nothing outside of foto, 2 hours between meals, 60 min max for meals, 3 meals max, 25 pistachios max/24 hours, no wheat flour/sugar/honey except 4th ingredient or later. cannot "add" honey or sugary sweeteners.
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Displaying 1-2 of 2 results.
February 2 to February 9
Successful
Success
Success
LisaAird
- Referee approval report
She has done well
Valeri
- Committed user success report
January 26 to February 2
Successful
Success
Success
LisaAird
- Referee approval report
Valeri has done an excellent job on staying committed to her goals. I know she will continue to be committed to her goals even when she lapses. She is creating new mindset and habits. Great job!
Valeri
- Committed user success report
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