Felt good again this week. Feeling like I have made a strong change in my views on sex. I no longer experience overwhelming urges or reduce women to sex objects. I did drink coffee and chew tobacco this week while writing a paper. Otherwise though stayed on track. |
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This week was slightly harder. I definitely felt more sexual urges. I think this is related to some 'stress' I feel at work. I generally don't think I feel stress, however when I have to get something done in the lab or things are not working, I feel an urge to cope with this feeling. I think I need to challenge the idea that things not working temporarily is such a painful thing or that I should escape from it. Otherwise, the temporary tattoos are really helpful in getting me not to consider hooking up with random girls as an option. I really can't do that with the tattoos and the cost of hooking up and resetting the marks is too high. Going forward I hope to start a habit of reading the signal processing book at night and taper off TV watching. |
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Had no problems this week. Actually starting to feel different about sex. I no longer fantasize as much about the reward of sex since I have a clearer idea that it doesn't even feel good to use people for sex. I have become slightly adverse to just hooking up since I know how empty it feels once its done. |
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Had no problem sticking with this, this week. It feels really good to have my self esteem return. The momentary ink tattoo reminders really help me stay with the goal. They also force me to get to know a girl before I have sex with her since I would have to let the ink fade before getting intimate. Additionally, I have a deal where if I fantasize or slip up at all I will mark an x on my thigh to show how these short slip ups have long term effects. |
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