SigmaX
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Bedtime
Star this Commitment
Day 28 of 28
SigmaX commits to:
A sleep habit refresher:
1. Begin bedtime routine by 8:45pm every day (including weekends), barring exceptional circumstances (namely the nights Ari and I come home from work late). NO LAPTOPS IN BED after 8:45. Phone is okay, but WITHIN REASON. 2. No hitting snooze, period. 3. No reading/Anki/phone in bed right after waking up: must "jump out of bed" at or before alarm.
15
13
No more reports due
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My Commitment Journal
 SigmaX
January 8, 2022, 3:58 PM
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| +. Special circumstance: picking up BIL from the airport. | |
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SigmaX
January 4, 2022, 4:36 PM
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| +. Hit snooze a few times this morning—but giving myself grace since I'm adjusting back to a regular sleep schedule. | |
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SigmaX
January 3, 2022, 4:33 AM
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| +. Back on the wagon. | |
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SigmaX
January 1, 2022, 7:45 PM
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This has been a DOOZIE. It is impossible for me to commit to a bedtime while everybody else in the house in on Christmas vacation. The social demands are just too strong. |
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Displaying 1-4 of 28 results.
January 10
Successful (referee feedback expired)
Success
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January 9
Successful (referee feedback expired)
Success
No report submitted
January 8
Successful (referee feedback expired)
Success
No report submitted
January 7
Successful (referee feedback expired)
Success
No report submitted
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