wolfsuka69
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Wim Hof Breathing + push ups! Then,...
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Day 365 of 365
wolfsuka69 commits to:
I do this with Billie Jean Spotify playlist! The idea is that it will nullify inflammation from colds AND the vaccine which is linked to inflammation in the heart. So do this daily!!!! Twice would be best to build into. PLUS this is part of working out. AND it is part of not catching colds! Amp up the CO2, and amp up my breath holding!!! Very exciting!! Try to do this before I have to do something because this creates super focus!!!
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