findlay
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Exercise Regularly
Star this Commitment
Week 15 of 15
findlay commits to:
Exercise 5 days each week
15
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My Commitment Journal
 findlay
December 20, 2021, 5:02 PM
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| Things are going well, Iām having fun with new exercises that Iād never tried before ššāļø | |
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PTDoyle
December 6, 2021, 6:08 PM
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| Great job!!! š Keep it up!! | |
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findlay
December 6, 2021, 4:41 PM
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| It went well this past week š I am doing this personal training for a few weeks, and this week we pretty much established how much I can lift so that I can build up from there. I was kinda surprised to see my strengths and weaknesses. Iām super quad dominant and weak pretty much everywhere else lol. My shoulders are pretty strong too I guess. My core is WEAK omg, I did decline sit ups on Wednesday and Iām still sore this Monday. But Iām having a lot of fun and DONALD TRUMP WILL NOT GET MY MONEY | |
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PTDoyle
December 2, 2021, 4:54 PM
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| Go go go!!! š | |
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Dec 2, 2021
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