badgerous
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I eat foods that support my well-be...
Star this Commitment
Day 35 of 35
badgerous commits to:
I eat paleo auto-immune for as long as recommended. I trial other options as recommended by Karen.
I consider options for the festive season and make wise choices based on what I really want to get out of the experience. When I am feeling anxious or stressed, I take positive action to address feelings and sit with my experience. I love my food plan and thrive on following the guidance and refreshed approach. I know it nourishes my body and allows it to heal and thrive.
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No more reports due
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My Commitment Journal
 badgerous
January 1, 2022, 7:14 PM
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As per other commitment - dreadful day! Plenty of reminders both yesterday and today for why I have this commitment. SORE tummy, itchy head and skin, puffy, all the rest of it. Blech. |
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badgerous
December 28, 2021, 8:02 PM
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| Utterly stoked! Wise choices plus planned indulgence meant got through Xmas without weight gain, and now back on all the whole some foods and feel amazing!! | |
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badgerous
December 23, 2021, 7:19 PM
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| Back in town and in charge of the day ahead - happy to be on board for Christmas! | |
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badgerous
December 21, 2021, 7:21 PM
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| I wasn't successful for the evening yesterday, but was the day before and forgot to submit - so balancing it this way. | |
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