SigmaX
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Dissertation Retreat Program
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Day 4 of 4
SigmaX commits to:
While on my dissertation retreat (Tue, Wed, Thu):
- Exercise first thing every day - Begin dissertation immediately after exercise/bathing - Work at least 10 hours on dissertation - While working, respect the Pomodoro timer - Breaks allowed only for naps, mealtime, and a maximum 1 hour for leisure (anything else must wait until I've clocked 10 hours) - Begin bedtime routine by 8pm, lights out by 9pm - Do not, at any time, work on the app idea I’ve been fixated on lately
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