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HAPpymaman
Screentime Diet Star this Commitment
Week 17 of 17

HAPpymaman commits to:
Use devices to: watch 1 ep/day; org photos; catch up journaling; exercise; listen to RAR, HPST, parenting books, and Fr + Jp; txt + phone comm. as needed; iTalki and Skype
12
5
No more reports due
Details
My Commitment Journal
HAPpymaman
HAPpymaman
December 8, 2021, 12:24 PM
This week was a lot better. I spent very little time on my phone. I feel I can do even better in the coming weeks to close out the year.
HAPpymaman
HAPpymaman
November 17, 2021, 12:11 PM
Definitely did not adhere to this this past week because of buying the winter gear for the family. Some of that was necessary screentime, so not a problem... but some of it was just me getting lost in online shopping and comparing items or hunting for much too long for one thing.
MamaGold20
MamaGold20
November 3, 2021, 9:48 PM
Understandable. Is there something purposeful you can turn scrolling into? Like reviewing meal ideas or scrolling news to stay updated? Set timers for yourself (maybe 5 mins? 10 mins?) To alert yourself to the passing of time. You got this!
HAPpymaman
HAPpymaman
November 3, 2021, 7:37 PM
Not good about screentime for myself this past week. The more stressed I am, the more I cling to it. The more stressed I am, the more I want to lose myself in the business of scrolling.
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Displaying 1-4 of 17 results.
December 21 to December 28
Successful (referee feedback expired)
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December 14 to December 21
Successful
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MamaGold20
MamaGold20
- Referee approval report
HAPpymaman
HAPpymaman
- Committed user success report
December 7 to December 14
Successful (referee feedback expired)
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No report submitted
November 30 to December 7
Successful (referee feedback expired)
Success
No report submitted
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