mitchlaughlin
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Science of Wellbeing Rewirement Cha...
Star this Commitment
Week 4 of 4
mitchlaughlin commits to:
Everyday I will do the three following activities:
1. My back rehab exercises (ca. 3 min) 2. 15 minutes or more of yoga or stretching each day 3. 10 minutes or more of meditation per day
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No more reports due
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My Commitment Journal
 mitchlaughlin
August 30, 2021, 9:48 AM
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| I have finished my challenger with a completion rate of ca. 83%. Not bad but a few hiccups naturally. I'm not sure how I feel about the challenge honestly. I think I should have scrapped everything but my meditative practices and really focussed in on setting a routine and getting better. Ah well. I think my next goal will be to continue my meditations and maybe also look into reducing my screen time and scrolling habits. | |
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mitchlaughlin
August 22, 2021, 10:20 PM
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| So far have missed 4 and 2/3 days worth of routines out of the 21 days. Sitting just above 77% success rate (eek). New week starting now so hears to getting back on track with it!!! | |
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mitchlaughlin
August 9, 2021, 3:03 AM
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| First week has flown by 'thanks' to lockdown. I may try and do at least one of my routines prior to right before bed as well haha. That might help me improve my sleep schedule a little. | |
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 kategreen
August 1, 2021, 3:23 AM
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| Good luck!! I will commit undyingly to my job as referee by watching you constantly to ensure your rewirements are being completed. If they aren't, the consequences might be dire. Woohoo! | |
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Aug 9, 2021 -
Aug 30, 2021
Displaying 1-4 of 4 results.
August 23 to August 30
Successful
Success
Success
kategreen
- Referee approval report
Woohoo!
mitchlaughlin
- Committed user success report
August 16 to August 23
Not Successful
Not Successful
Not required
August 9 to August 16
Not Successful
No report submitted
No report submitted
August 2 to August 9
Successful
Success
Success
kategreen
- Referee approval report
Very proud of Mitchell for his dedication to always bettering himself, although he’s pretty incredible already
mitchlaughlin
- Committed user success report
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