neelch84
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Exercise Regularly
Star this Commitment
Week 12 of 12
neelch84 commits to:
Exercise 5 days each week
2
10
No more reports due
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My Commitment Journal
 neelch84
April 13, 2022, 3:53 AM
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For today - 13th Apr, 22 did:- 3 sets of push-ups : 15 rounds each 4 sets of triceps - 30 each Jumping jack - set of 70 jumps |
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neelch84
April 13, 2022, 3:50 AM
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| Walked for 2 km yesterday dated: 12th Apr, 2022 | |
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neelch84
April 11, 2022, 3:03 AM
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| Have started with exercise again today (dated: 11th Apr, 2022) as could not continue the same due to personal issues. | |
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neelch84
February 16, 2022, 6:05 AM
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16th Feb, 2022 Pusp-up's - 4.5 sets - 10 reps each. Dumbells - 2 sets - 60 reps each. Cycle - 2 sets - 40 reps each. Plank - 1 min |
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