SomeshSMenon
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Lose Weight
Star this Commitment
Week 4 of 4
SomeshSMenon commits to:
Lose 4 kgs in 4 week(s)
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2
No more reports due
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My Commitment Journal
 SomeshSMenon
July 22, 2021, 5:12 AM
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| The goal was to become lighter and I have become quite a bit lighter. Still 2 kgs off my desired weight but I will take this for now. The 40 hour fasting helped, as did two rounds of 108 Surya Namaskars and the kettlebell workout. The next week is about eating healthy and exercising properly in Goa. Let's make it happen. Let's aim to lose one kg over the next two days and kick ass beyond! | |
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SomeshSMenon
July 15, 2021, 10:33 AM
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| Checked my weight just after waking up. I was at 71 last night and am at 69 now. Can't say there's been a ton of progress, especially as I haven't been able to go out for running for the last few days now. But eating is in control since I have been back. I am making gradual progress. And I expect to be 2 kgs lighter by this time next week. That's the goal. Let's make it happen with exercise and intermittent fasting. | |
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SomeshSMenon
July 10, 2021, 1:22 PM
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| 71.25 after a week of hogging and drinking at Jacob's place. No surprises there. Much further away from my target weight from when I started but will get there soon. I trust myself. The next two weeks are all about reaching magic number 65. Let's go for it! | |
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SomeshSMenon
July 10, 2021, 1:21 PM
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| 71.25 after a week of hogging and drinking at Jacob's place. No surprises there. Much further away from my target weight from when I started but will get there soon. I trust myself. The next two weeks are all about reaching magic number 65. Let's go for it! | |
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Displaying 1-4 of 4 results.
July 22 to July 29
Not Successful
No report submitted
68.25 kg.
July 15 to July 22
Successful
Success
69.25 kg.
67.15 kg.
July 8 to July 15
Successful
Success
70.25 kg.
69.8 kg.
July 1 to July 8
Not Successful
Not Successful
68 kg.
71.25 kg.
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