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LaurenceDean
Lose Weight Star this Commitment
Week 22 of 24

LaurenceDean commits to:
Lose 8 kgs in 24 week(s)
2
19
Details
Last reported: No report submitted
Next report due:
November 28
10:00 PM GMT
This week's goal:
101 kg.
My Commitment Journal
LimorEsakov
LimorEsakov
June 28, 2021, 12:46 PM
Mantra to live by: Hungry is thin!
LimorEsakov
LimorEsakov
June 28, 2021, 12:46 PM
Good tip 🔴 pick a night or two a week when you don't have another bite after 7pm - brush your teeth after the last bite at 7pm so you not tempted to eat again. Stopping to eat after 7pm at night is very effective!
LimorEsakov
LimorEsakov
June 28, 2021, 12:45 PM
Behind you all the way! Think you should go to 16 weeks then you have to loose 500g a week. Otherwise you need to loose 333,33g a week which is a very annoying number to track.
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Displaying 1-4 of 21 results.
November 15 to November 22
Not Successful
No report submitted
101 kg.
November 8 to November 15
Not Successful
No report submitted
101 kg.
November 1 to November 8
Not Successful
No report submitted
101 kg.
October 25 to November 1
Not Successful
No report submitted
101 kg.
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