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Few_words
I can only speak the truth, no matt... Star this Commitment
Day 30 of 30

Few words commits to:
Responding truthfully to the question of “How are you doing Chris? How was your weekend Chris?”
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To be 💯 clear and explicit, this commitment doesn’t allow me to overshare. When in doubt, find something to be grateful for, and respond with that. I’m generally in pain, stricken with grief, trauma, etc. That’s TMI. So respond as follows:

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“How are you doing Chris?” “I’m glad to be here! I’m glad to see you today!” That’s both truthful and not oversharing. To lie=poison
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My Commitment Journal
Few words
Few_words
June 29, 2021, 1:47 PM
I said “not bad” automatically to someone asking me how I was yesterday. I wasn’t intentionally 🤥...it was an automatic response...I don’t really know how I was feeling...or how best to respond in that moment

Well the best answer is the truth...if i must speak
Few words
Few_words
June 28, 2021, 12:25 PM
On June 26th I may have 🤥 or 🤥 by omission by having my 🧘‍♂️ mate partner think I’m a philosophy student.
Few words
Few_words
June 22, 2021, 5:30 PM
Caillie asked me this morning , how I was, as part of a general greeting

To ensure I didn’t lie, I didn’t respond to the question

But I treated it as an opportunity to strike up a conversation with her
Few words
Few_words
June 20, 2021, 7:43 PM
I answered my brother “I’m here”

Instead of “I’m ok”
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