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jaymarquardt
SCT: Stand up, Confidence, truth Star this Commitment
Day 24 of 31

jaymarquardt commits to:
After journaling this morning. An important behavior change that came up for me is my communication with Krista, friends, family, network, and stranger. That means in any situation building the habit of standing up with confidence and speaking my truth. I will approach my interactions with SCT in mind, and report back my wins each day
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My Commitment Journal
jaymarquardt
jaymarquardt
May 6, 2021, 12:40 PM
Loz a little, Bronja a bit,
jaymarquardt
jaymarquardt
May 4, 2021, 12:48 PM
I spoke my truth to Michael. I guess I spoke my truth to myself about who I am and what I can do.
jaymarquardt
jaymarquardt
May 2, 2021, 11:34 AM
Yea today I spoke up to boo again
jaymarquardt
jaymarquardt
May 1, 2021, 12:41 PM
Somewhat, I just said, I'm working and doing my own thing
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