CurtRawley
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Odyssey 71
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Week 52 of 52
CurtRawley commits to:
Drop 2 pounds of weight each week; Invest 15 hours in music each week; invest 7 hours each week in exercise
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No more reports due
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My Commitment Journal
 CurtRawley
March 22, 2022, 9:52 AM
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| it took a full year of not being on track but in week 52 I did in fact get back on track and made the goals of the week. Not the annual goal, but the weekly one. | |
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CurtRawley
November 2, 2021, 12:44 PM
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A week absent of balance - overdid hours on composing and piano total of something like 24 hours, but no guitar nor sax. Less than two hours of aerobic exercise. Poor eating behavior through out the week. Weight 271.3 Hours music 23.5 Exercise 1.5 hours |
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CurtRawley
October 25, 2021, 10:36 AM
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Weight 268.6; Music hours 15; Exercise hours 11 Had Dustin's parents visit yesterday from 1:30 till 6:30 PM - Lasagna dinner - still held total calories for day to 2100. Invested time in music composition to keep busy for all other hours of the day. Satisfied with the day's balance. Upcoming week has covid booster, comprehensive pulmonary function test, and blood test. Have to plan my time carefully and manage with discipline. |
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CurtRawley
October 19, 2021, 1:56 PM
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| Back on the path to Underland | |
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