willingwinning
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March 2021 - Sleep routine
Star this Commitment
Day 6 of 6
willingwinning commits to:
I will be in bed with lights and screens off at 22:00 and out of bed no later than 6 am from 2 March till 8th March
5
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No more reports due
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My Commitment Journal
 willingwinning
March 8, 2021, 8:18 AM
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willingwinning
March 7, 2021, 5:42 PM
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| I was making love with Nadezhda last night and we finished just after 10pm so I was in bed at 10.23 pm | |
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willingwinning
March 6, 2021, 4:27 PM
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| My sleep was much more improved this time. I think I’m getting used to it. | |
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willingwinning
March 5, 2021, 10:19 AM
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I don’t feel as fresh this morning as I did on previous mornings. I snoozed and didn’t bounce out of bed. Abraham said that tiredness is a form of resistance. My intention was to relax but I kept listening to Abraham. I think what would help is if I keep the volume down to the extent I can’t hear it consciously but it’s in the background. |
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Mar 2, 2021 -
Mar 4, 2021 -
Mar 5, 2021 -
Mar 6, 2021 -
Mar 7, 2021 -
Mar 8, 2021
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