thomasla
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Affirming, Positive, Rumination Pau...
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Day 45 of 45
thomasla commits to:
thoughts become actions, pause the cycle of rumination of thoughts and accept that I can handle the true events that will happen and not have to use worry machine to anticipate and solve them
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My Commitment Journal
 thomasla
February 21, 2021, 2:13 PM
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| Starting to notice a difference and a relief and release when I notice that I have entered rumination | |
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