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whatyouseeiswhat
Day 91 of 91

whatyouseeiswhat commits to:
Bring kindness to all my interactions with others and with myself. This is a mindfulness goal and I will report it as a success when I have actively cultivated kindness and a failure if I let anger win out.
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My Commitment Journal
kmehra
kmehra
April 1, 2021, 2:04 AM
just dropped by to say hi. very inspiring goal, and great to see you've been able to do it over 75% of the days. commendable!
whatyouseeiswhat
whatyouseeiswhat
January 17, 2021, 5:13 PM
It's the little moments of kind interaction each day. I had a nice interaction with a grocery delivery person, who have such challenging jobs during the pandemic. It helped make my day, and I hope made their day better. Because I'm not going out much because of social distancing, on those days I don't have much interaction with anyone face to face, I try to cultivate kindness and compassion in any interaction each day, even if it's just in my thoughts toward someone.
whatyouseeiswhat
whatyouseeiswhat
January 14, 2021, 5:44 PM
I'm liking the fact I added this goal. It's helping me remain aware of my mood and check myself if I start to get frustrated or irritated with someone. I spent the afternoon with a friend who sometimes frustrates me a lot, and I was able to maintain equanimity with them the whole time and appreciate where they were coming from. It both benefits others and myself.
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Displaying 1-4 of 91 results.
April 11
Not Successful
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April 10
Not Successful
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April 9
Not Successful
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April 8
Not Successful
No report submitted
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